Sesame Pasta Salad
Side Dishes, Low Phosphorus, Low Potassium, High Protein, Low Sodium
Ingredients
Based on 4 servings per recipe.
- 1 tablespoon sesame seeds
- 1/3 of a (16 ounce) package pasta such as penne
- 1/2 of pepper red bell pepper, sliced thinly
- 1/4 of small head green cabbage, shredded
- 3 tablespoons vegetable oil
- 2 tablespoons low sodium soy sauce
- 2 tablespoons rice vinegar
- 1/2 teaspoon sesame oil
- 1 tablespoon granulated sugar
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground black pepper
- 2 tablespoons fresh cilantro, chopped
- 2 tablespoons green onion, chopped
Preparation
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Heat skillet over medium-high heat.
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Add sesame seeds, and cook stirring frequently until lightly toasted.
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Remove from heat, and set aside.
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Bring a large pot of water to a boil.
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Add pasta, and cook for 8-10 minutes, or until al dente (still slightly firm).
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Drain pasta, and rinse under cold water until cool.
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Transfer to a large bowl.
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Add sliced red bell pepper and shredded cabbage to the pasta.
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In a container with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, ginger, pepper, and sesame seeds.
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Shake well.
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Pour sesame dressing over pasta, and toss to coat evenly.
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Gently mix in cilantro, and green onions.
About This Recipe
Two great dishes-pasta and slaw blended with Asian flavors for a delicious side dish.