Banana-Apple Smoothie
Breakfast, Desserts, Vegetarian, Low Phosphorus, High Potassium, High Protein, Low Sodium
Ingredients
Based on 1 serving per recipe.
- 1/2 banana, peeled & cut into chunks
- 1/2 cup plain yogurt
- 1/2 cup unsweetened applesauce
- 1/4 cup skim milk
- 1 tablespoon honey
- 2 tablespoons oat bran
Preparation
- Place banana, yogurt, applesauce, milk, and honey in blender.
- Blend until smooth.
- Add oat bran and blend until thickened.
About This Recipe
A quick treat or on the go breakfast.